Thursday 11th January
7-7.30pm @ Christchurch on the Stray
Gong bath (meditation) also known as a Sound Bath where you experience a fully clothed, relaxing and blissful experience where you bathe in the healing sound waves.
You simply lie down on a mat, blanket and your head on a pillow, close your eyes and relax.
You don’t need anything except comfy clothes and a mat to lie on, alternatively we have chairs if you prefer to sit comfortably. There will be important health and safety information in the email so keep an eye out in your inbox. After relaxing we will have the fun with our annual gift swap, so we will have something for everyone in the first meeting of 2024. Guests are welcome for £17. No charge for members❤️
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